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DTSTART;TZID=Europe/London:20260515T193000
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DTSTAMP:20260517T152536
CREATED:20260403T084035Z
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UID:10000963-1778873400-1779305400@themowlem.com
SUMMARY:Midwinter Break (12A)
DESCRIPTION:A Healthy Spine for Life				\n				\n				\n				\n									An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK 								\n				\n				\n				\n					\n		\n			27 May\n\n	\n\n	  @  \n\n\n7:00 PM\n\n		\n\n\n\n	\n	  -  \n\n8:30 PM\n\n\n\n	\n				\n				\n				\n				\n					\n	« All Events\n 				\n				\n				\n				\n				\n					\n	\n				\n				\n					\n				\n				\n						\n					\n			\n						\n				\n							\n			\n						\n		\n						\n				\n				\n						\n					\n			\n						\n				\n					\n	\n\n	Categories:	\n		Community	\n\n				\n				\n					\n		\n				\n			\n							\n		\n					\n		\n				\n				\n					\n	\n	Related Events\n\n\n	\n\n	\n	\n		\n\n		\n			\n	\n		Another Night at The Mowlem	\n\n\n	22 May @ 7:30 PM \n		\n	\n\n\n	\n	\n		\n\n		\n			\n	\n		Oscar’s Ultimate Quiz	\n\n\n	27 May @ 8:00 PM - 10:00 PM \n		\n	\n\n\n	\n	\n		\n\n		\n			\n	\n		Mowlem Big Weekend – Backstage Tour & ‘Find Emmy & Friends’ Trail (All Ages)	\n\n\n	30 May @ 10:00 AM \n		\n	\n\n\n				\n				\n				\n						\n					\n			\n						\n				\n					\n				\n				\n	\n			\n		The Studio			\n	\n	\n	\n\nThe Mowlem\n	\n		\n		Swanage\,\n\n	England\n\n	BH19 2AD\n\n	United Kingdom\n\n\n\n\n	+ Google Map \n\n\n	\n					\n			01929 422239			\n	 \n\n\n	\n	View Venue Website \n\n\n\n	\n\n\n\n		\n	\n				\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live\n\n							\n		\n\n		\n	\n\n				\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n	\n		\n\n				Hot Club & Gypsy Swing with QHCB – Live in The Showbar	\n\n\n		\n	\n		Oscar’s Ultimate Quiz
URL:https://themowlem.com/event/midwinter-break-12a/
LOCATION:The Theatre\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom
CATEGORIES:Cinema
ATTACH;FMTTYPE=image/jpeg:https://themowlem.com/wp-content/uploads/2026/04/Midwinter_break.jpg
ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com
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