BEGIN:VCALENDAR VERSION:2.0 PRODID:-// - ECPv6.16.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://themowlem.com X-WR-CALDESC:Events for REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/London BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20230326T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20231029T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20240331T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20241027T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20250330T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20251026T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20260329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20261025T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/London:20250207T193000 DTEND;TZID=Europe/London:20250207T220000 DTSTAMP:20260613T145028 CREATED:20250113T162436Z LAST-MODIFIED:20250114T112718Z UID:10000467-1738956600-1738965600@themowlem.com SUMMARY:Rave on for The Avon (PG) + Q&A DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/rave-on-for-the-avon-pg-qa/ LOCATION:The Theatre\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://themowlem.com/wp-content/uploads/2025/01/image-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250207T143000 DTEND;TZID=Europe/London:20250207T163000 DTSTAMP:20260613T145028 CREATED:20250121T184350Z LAST-MODIFIED:20250121T184945Z UID:10000474-1738938600-1738945800@themowlem.com SUMMARY:The Purbeck Society - White-Tailed Eagles over Purbeck DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/white-tailed-eagles-over-purbeck/ LOCATION:The Studio\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://themowlem.com/wp-content/uploads/2025/01/PurbeckSociety.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250204T193000 DTEND;TZID=Europe/London:20250204T213000 DTSTAMP:20260613T145028 CREATED:20241216T093204Z LAST-MODIFIED:20250121T200056Z UID:10000080-1738697400-1738704600@themowlem.com SUMMARY:A Little Bit of The Script's The Thing DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/a-little-bit-of-scripts-the-thing/ LOCATION:The Studio\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2024/12/2.png ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250201T190000 DTEND;TZID=Europe/London:20250201T230000 DTSTAMP:20260613T145028 CREATED:20250116T203921Z LAST-MODIFIED:20250118T144423Z UID:10000469-1738436400-1738450800@themowlem.com SUMMARY:Galaxy Thief - Live in The Showbar DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/galaxy-thief-live-in-the-showbar/ LOCATION:The Showbar\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2025/01/fA-FfRdM.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250131T190000 DTEND;TZID=Europe/London:20250206T190000 DTSTAMP:20260613T145028 CREATED:20241128T112705Z LAST-MODIFIED:20250131T191313Z UID:10000066-1738350000-1738868400@themowlem.com SUMMARY:Conclave (12A) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/conklave-12a/ LOCATION:The Theatre\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2024/11/Copy-of-Website-Thumbnail-2.png ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250129T200000 DTEND;TZID=Europe/London:20250129T223000 DTSTAMP:20260613T145028 CREATED:20241223T174049Z LAST-MODIFIED:20250113T110034Z UID:10000086-1738180800-1738189800@themowlem.com SUMMARY:Oscar's Ultimate Quiz DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/oscars-ultimate-quiz/ LOCATION:The Showbar\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://themowlem.com/wp-content/uploads/2024/12/New-Project-5.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250125T193000 DTEND;TZID=Europe/London:20250125T223000 DTSTAMP:20260613T145028 CREATED:20241115T121930Z LAST-MODIFIED:20250104T211913Z UID:10000047-1737833400-1737844200@themowlem.com SUMMARY:SoundCellar & Swanage Jazz Festival present Thokozile DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/soundcellar-presents-thokozile/ LOCATION:The Studio\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2024/11/Upcoming-shows-website-events-1.png ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250125T151500 DTEND;TZID=Europe/London:20250125T180000 DTSTAMP:20260613T145028 CREATED:20241223T131553Z LAST-MODIFIED:20241223T134950Z UID:10000085-1737818100-1737828000@themowlem.com SUMMARY:Swanage Folk Festival Celebration Afternoon DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/swanage-folk-festival-celebration-afternoon/ LOCATION:The Showbar\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://themowlem.com/wp-content/uploads/2024/12/New-Project-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250124T193000 DTEND;TZID=Europe/London:20250130T193000 DTSTAMP:20260613T145028 CREATED:20241119T134830Z LAST-MODIFIED:20241216T114321Z UID:10000054-1737747000-1738265400@themowlem.com SUMMARY:We Live In Time (15) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/we-live-in-time-rating-tbc/ LOCATION:The Theatre\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2024/11/2-3.png ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250124T193000 DTEND;TZID=Europe/London:20250124T220000 DTSTAMP:20260613T145028 CREATED:20241203T093800Z LAST-MODIFIED:20241223T172546Z UID:10000076-1737747000-1737756000@themowlem.com SUMMARY:Greyhound's Leap DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/greyhounds-leap/ LOCATION:The Showbar\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://themowlem.com/wp-content/uploads/2024/12/New-Project-4.jpg ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250122T193000 DTEND;TZID=Europe/London:20250122T220000 DTSTAMP:20260613T145028 CREATED:20241115T104121Z LAST-MODIFIED:20241223T171111Z UID:10000015-1737574200-1737583200@themowlem.com SUMMARY:The Mowlem Comedy Club - January DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/the-mowlem-comedy-club-january/ LOCATION:The Studio\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://themowlem.com/wp-content/uploads/2024/11/New-Project-3.jpg ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250120T190000 DTEND;TZID=Europe/London:20250123T190000 DTSTAMP:20260613T145028 CREATED:20241128T112227Z LAST-MODIFIED:20241217T102540Z UID:10000065-1737399600-1737658800@themowlem.com SUMMARY:Juror #2 (12A) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/juror-2-12a/ LOCATION:The Theatre\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2024/11/1-6.png ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250113T190000 DTEND;TZID=Europe/London:20250116T190000 DTSTAMP:20260613T145028 CREATED:20241218T100906Z LAST-MODIFIED:20241218T101021Z UID:10000084-1736794800-1737054000@themowlem.com SUMMARY:Wicked (PG) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/wicked-pg-2/ LOCATION:The Theatre\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2024/11/1-2.png ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250110T193000 DTEND;TZID=Europe/London:20250118T193000 DTSTAMP:20260613T145028 CREATED:20241115T124533Z LAST-MODIFIED:20250107T102606Z UID:10000052-1736537400-1737228600@themowlem.com SUMMARY:Jack and The Beanstalk DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/jack-and-the-beanstalk-2/ LOCATION:The Theatre\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2024/11/1-3.png ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250110T143000 DTEND;TZID=Europe/London:20250110T163000 DTSTAMP:20260613T145028 CREATED:20250104T194219Z LAST-MODIFIED:20250104T200439Z UID:10000087-1736519400-1736526600@themowlem.com SUMMARY:The Purbeck Society - Artists of Purbeck: The Spirit of Place DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/the-purbeck-society-artists-of-purbeck-the-spirit-of-place/ LOCATION:The Studio\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://themowlem.com/wp-content/uploads/2025/01/image.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250109T180000 DTEND;TZID=Europe/London:20250109T213000 DTSTAMP:20260613T145028 CREATED:20241129T115422Z LAST-MODIFIED:20241223T162143Z UID:10000073-1736445600-1736458200@themowlem.com SUMMARY:Swanage Record Club DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/swanage-record-club-january/ LOCATION:The Showbar\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://themowlem.com/wp-content/uploads/2024/11/swanage-record-club.jpg ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250107T183000 DTEND;TZID=Europe/London:20250107T203000 DTSTAMP:20260613T145028 CREATED:20241216T101923Z LAST-MODIFIED:20241223T161600Z UID:10000081-1736274600-1736281800@themowlem.com SUMMARY:The Mowlem Visual Arts: Robin Mackenzie and Katy Harrald Ilustrated Artists' Talk DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/the-mowlem-visual-arts-robin-mackenzie-and-katy-harrald-illustrated-artists-talk/ LOCATION:The Studio\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://themowlem.com/wp-content/uploads/2024/12/Talk-Flyer-Robin-and-Katy.jpg ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250103T190000 DTEND;TZID=Europe/London:20250107T190000 DTSTAMP:20260613T145028 CREATED:20241115T120732Z LAST-MODIFIED:20241223T121644Z UID:10000042-1735930800-1736276400@themowlem.com SUMMARY:Wicked (PG) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/wicked-pg/ LOCATION:The Theatre\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2024/11/1-2.png ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241220T113000 DTEND;TZID=Europe/London:20250102T190000 DTSTAMP:20260613T145028 CREATED:20241112T113040Z LAST-MODIFIED:20241223T113832Z UID:10000010-1734694200-1735844400@themowlem.com SUMMARY:Paddington In Peru (PG) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/paddington-in-peru-u/ LOCATION:The Theatre\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2024/11/2.png ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241218T200000 DTEND;TZID=Europe/London:20241218T220000 DTSTAMP:20260613T145028 CREATED:20241204T111759Z LAST-MODIFIED:20241204T112032Z UID:10000078-1734552000-1734559200@themowlem.com SUMMARY:Oscar's Christmas Quiz DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/oscars-christmas-quiz/ LOCATION:The Showbar\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2024/12/Quiz-Double-Sided-Poster-A3-Portrait.png ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241217T193000 DTEND;TZID=Europe/London:20241217T220000 DTSTAMP:20260613T145028 CREATED:20241112T111159Z LAST-MODIFIED:20241120T163844Z UID:10000009-1734463800-1734472800@themowlem.com SUMMARY:Salamanda Swing Band Christmas Celebration DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/salamanda-swing-band-christmas-celebration/ LOCATION:The Studio\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2024/11/4.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241214T193000 DTEND;TZID=Europe/London:20241214T220000 DTSTAMP:20260613T145028 CREATED:20241112T110405Z LAST-MODIFIED:20241120T164645Z UID:10000008-1734204600-1734213600@themowlem.com SUMMARY:The Big Christmas Assembly DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/the-big-christmas-assembly/ LOCATION:The Theatre\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2024/11/1-4.png ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241214T113000 DTEND;TZID=Europe/London:20241214T173000 DTSTAMP:20260613T145028 CREATED:20241112T105350Z LAST-MODIFIED:20241128T121452Z UID:10000007-1734175800-1734197400@themowlem.com SUMMARY:The Father Christmas Experience DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/the-father-christmas-experience/ LOCATION:The Studio\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2024/11/2-2.png ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241213T193000 DTEND;TZID=Europe/London:20241219T223000 DTSTAMP:20260613T145028 CREATED:20241112T104709Z LAST-MODIFIED:20241121T153243Z UID:10000006-1734118200-1734647400@themowlem.com SUMMARY:Small Things Like These (12A) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/small-things-like-these-12a/ LOCATION:The Theatre\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2024/11/1-1.png ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241209T143000 DTEND;TZID=Europe/London:20241211T220000 DTSTAMP:20260613T145029 CREATED:20241112T103126Z LAST-MODIFIED:20241121T154506Z UID:10000004-1733754600-1733954400@themowlem.com SUMMARY:Gladiator II (15) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/gladiator-two-15/ LOCATION:England ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2024/11/Copy-of-Website-Thumbnail-.png ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241205T190000 DTEND;TZID=Europe/London:20241205T210000 DTSTAMP:20260613T145029 CREATED:20241129T114421Z LAST-MODIFIED:20241129T122329Z UID:10000072-1733425200-1733432400@themowlem.com SUMMARY:Swanage Record Club DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/swanage-record-club-december/ LOCATION:The Showbar\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://themowlem.com/wp-content/uploads/2024/11/swanage-record-club.jpg ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241130T193000 DTEND;TZID=Europe/London:20241205T220000 DTSTAMP:20260613T145029 CREATED:20241115T124804Z LAST-MODIFIED:20241121T154245Z UID:10000016-1732995000-1733436000@themowlem.com SUMMARY:Blitz (PG) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/blitz-pg-2/ LOCATION:The Theatre\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2024/11/Website-Thumbnail-.png ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20241130T103000 DTEND;TZID=Europe/London:20241130T130000 DTSTAMP:20260613T145029 CREATED:20241121T160531Z LAST-MODIFIED:20241121T160719Z UID:10000060-1732962600-1732971600@themowlem.com SUMMARY:Artsreach Presents: Brazilian Rhythms and Songs Workshop (6+) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/artsreach-presents-brazilian-rhythms-and-songs-workshop-6/ LOCATION:The Studio\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2024/11/39187-17255361342393-m-1.png ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT END:VCALENDAR