BEGIN:VCALENDAR VERSION:2.0 PRODID:-// - ECPv6.16.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://themowlem.com X-WR-CALDESC:Events for REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/London BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20240331T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20241027T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20250330T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20251026T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20260329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20261025T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/London:20250902T193000 DTEND;TZID=Europe/London:20250904T193000 DTSTAMP:20260613T203104 CREATED:20250718T091438Z LAST-MODIFIED:20250718T091604Z UID:10000621-1756841400-1757014200@themowlem.com SUMMARY:The Salt Path (12A) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/the-salt-path-12a-2/ LOCATION:The Theatre\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://themowlem.com/wp-content/uploads/2025/04/The_Salt_Path_poster.jpg ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250905T193000 DTEND;TZID=Europe/London:20250911T193000 DTSTAMP:20260613T203104 CREATED:20250731T085435Z LAST-MODIFIED:20250731T085727Z UID:10000627-1757100600-1757619000@themowlem.com SUMMARY:Four Letters of Love (12A) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/four-letters-of-love-12a/ LOCATION:The Theatre\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://themowlem.com/wp-content/uploads/2025/07/Four_letters_of_love.jpg ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250906T140000 DTEND;TZID=Europe/London:20250906T144500 DTSTAMP:20260613T203104 CREATED:20250801T152119Z LAST-MODIFIED:20250801T155311Z UID:10000631-1757167200-1757169900@themowlem.com SUMMARY:Swanage Folk Festival Fringe: Tony & Una (FREE ENTRY) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/swanage-folk-festival-fringe-tony-una-free-entry/ LOCATION:The Showbar\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2025/08/tony-and-una.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250906T150000 DTEND;TZID=Europe/London:20250906T154500 DTSTAMP:20260613T203104 CREATED:20250801T154649Z LAST-MODIFIED:20250801T155103Z UID:10000632-1757170800-1757173500@themowlem.com SUMMARY:Swanage Folk Festival Fringe: Louis Alberry (FREE ENTRY) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/swanage-folk-festival-fringe-louis-alberry-free-entry/ LOCATION:The Showbar\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2025/08/louis-alberry.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250906T160000 DTEND;TZID=Europe/London:20250906T164500 DTSTAMP:20260613T203104 CREATED:20250801T155816Z LAST-MODIFIED:20250801T162152Z UID:10000633-1757174400-1757177100@themowlem.com SUMMARY:Swanage Folk Festival Fringe: Atticus The Ocean (FREE ENTRY) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/swanage-folk-festival-fringe-atticus-the-ocean-free-entry/ LOCATION:The Showbar\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2025/08/atticus-the-ocean.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250906T170000 DTEND;TZID=Europe/London:20250906T174500 DTSTAMP:20260613T203104 CREATED:20250801T161807Z LAST-MODIFIED:20250801T162048Z UID:10000634-1757178000-1757180700@themowlem.com SUMMARY:Swanage Folk Festival Fringe: The Bere Essentials (FREE ENTRY) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/swanage-folk-festival-fringe-the-bere-essentials-free-entry/ LOCATION:The Showbar\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2025/08/bere-essentials.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250906T190000 DTEND;TZID=Europe/London:20250906T210000 DTSTAMP:20260613T203104 CREATED:20250802T103355Z LAST-MODIFIED:20250802T104538Z UID:10000635-1757185200-1757192400@themowlem.com SUMMARY:Swanage Folk Festival Fringe: Reg Meuross with Fire & Dust (FREE ENTRY) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/swanage-folk-festival-fringe-reg-meuross-with-fire-dust-free-entry/ LOCATION:The Showbar\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2025/08/reg-meuross.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250907T140000 DTEND;TZID=Europe/London:20250907T144500 DTSTAMP:20260613T203104 CREATED:20250804T153617Z LAST-MODIFIED:20250804T154309Z UID:10000641-1757253600-1757256300@themowlem.com SUMMARY:Swanage Folk Festival Fringe: Dorset Mutineers (FREE ENTRY) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/swanage-folk-festival-fringe-dorset-mutineers-free-entry/ LOCATION:The Showbar\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2025/08/dorset-mutineers.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250907T150000 DTEND;TZID=Europe/London:20250907T154500 DTSTAMP:20260613T203104 CREATED:20250804T154740Z LAST-MODIFIED:20250804T155224Z UID:10000642-1757257200-1757259900@themowlem.com SUMMARY:Swanage Folk Festival Fringe: A Fondness for Melancholy (FREE ENTRY) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/swanage-folk-festival-fringe-a-fondness-for-melancholy-free-entry/ LOCATION:The Showbar\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2025/08/peter-cooper-Julian-Harrow.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250907T160000 DTEND;TZID=Europe/London:20250907T170000 DTSTAMP:20260613T203104 CREATED:20250804T155733Z LAST-MODIFIED:20250804T160332Z UID:10000643-1757260800-1757264400@themowlem.com SUMMARY:Swanage Folk Festival Fringe: Boots Don't Fit (FREE ENTRY) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/swanage-folk-festival-fringe-boots-dont-fit-free-entry/ LOCATION:The Showbar\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2025/08/boots-dont-fit.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250907T171500 DTEND;TZID=Europe/London:20250907T184000 DTSTAMP:20260613T203104 CREATED:20250804T163147Z LAST-MODIFIED:20250804T163758Z UID:10000644-1757265300-1757270400@themowlem.com SUMMARY:Swanage Folk Festival Fringe: To Win the Day presented by Time & Tide (FREE ENTRY) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/swanage-folk-festival-fringe-time-tide-theatre-group-free-entry/ LOCATION:The Showbar\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2025/08/time-tide.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250907T193000 DTEND;TZID=Europe/London:20250907T210000 DTSTAMP:20260613T203104 CREATED:20250804T163946Z LAST-MODIFIED:20250901T111936Z UID:10000645-1757273400-1757278800@themowlem.com SUMMARY:Swanage Folk Festival Fringe: Greyhound's Leap (FREE ENTRY) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/swanage-folk-festival-fringe-greyhounds-leap-free-entry/ LOCATION:The Showbar\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2025/08/greyhounds-leap.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250911T193000 DTEND;TZID=Europe/London:20250911T193000 DTSTAMP:20260613T203104 CREATED:20250528T101221Z LAST-MODIFIED:20250829T112247Z UID:10000586-1757619000-1757619000@themowlem.com SUMMARY:Pot licker (16+) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/pot-licker-16/ LOCATION:The Studio\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://themowlem.com/wp-content/uploads/2025/05/Pot-Licker-WEB-Square-1080px.jpeg ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250912T193000 DTEND;TZID=Europe/London:20250912T193000 DTSTAMP:20260613T203104 CREATED:20250723T091031Z LAST-MODIFIED:20250723T091213Z UID:10000626-1757705400-1757705400@themowlem.com SUMMARY:David Attenborough: Ocean (PG) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/david-attenborough-ocean-pg/ LOCATION:The Theatre\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://themowlem.com/wp-content/uploads/2025/07/Ocean.jpeg ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250912T193000 DTEND;TZID=Europe/London:20250912T213000 DTSTAMP:20260613T203104 CREATED:20250702T162724Z LAST-MODIFIED:20250829T115018Z UID:10000617-1757705400-1757712600@themowlem.com SUMMARY:SoundCellar & Swanage Jazz Festival present Jo Harrop DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/soundcellar-swanage-jazz-festival-present-jo-harrop/ LOCATION:The Studio\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2025/07/Jo-Harrop.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250913T190000 DTEND;TZID=Europe/London:20250917T190000 DTSTAMP:20260613T203104 CREATED:20250731T090112Z LAST-MODIFIED:20250820T081904Z UID:10000628-1757790000-1758135600@themowlem.com SUMMARY:F1 (12A) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/f1-12a/ LOCATION:The Theatre\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2025/07/F1_2025_film.png ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250917T193000 DTEND;TZID=Europe/London:20250917T213000 DTSTAMP:20260613T203104 CREATED:20250306T152628Z LAST-MODIFIED:20250901T113108Z UID:10000525-1758137400-1758144600@themowlem.com SUMMARY:The Mowlem Comedy Club (14+) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/the-mowlem-comedy-club-14-5/ LOCATION:England ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2025/03/COMEDY-CLUB-QUAD-PORTRAIT-762-x-1016-mm-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250918T183000 DTEND;TZID=Europe/London:20250918T213000 DTSTAMP:20260613T203105 CREATED:20250818T142942Z LAST-MODIFIED:20250818T143145Z UID:10000649-1758220200-1758231000@themowlem.com SUMMARY:Swanage Record Club DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/swanage-record-club-6/ LOCATION:The Showbar\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://themowlem.com/wp-content/uploads/2025/08/2025-09-A3-1-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250918T193000 DTEND;TZID=Europe/London:20250918T220000 DTSTAMP:20260613T203105 CREATED:20250217T122304Z LAST-MODIFIED:20250829T115139Z UID:10000498-1758223800-1758232800@themowlem.com SUMMARY:Damien Lewis - SAS Escape Stories DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/damien-lewis-sas-escape-stories/ LOCATION:The Theatre\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2025/02/Damien-Lewis-2.png ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250919T193000 DTEND;TZID=Europe/London:20250919T220000 DTSTAMP:20260613T203105 CREATED:20250312T103217Z LAST-MODIFIED:20250915T082343Z UID:10000532-1758310200-1758319200@themowlem.com SUMMARY:Sean Alexander - Moments in Time DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/sean-alexander-moments-in-time/ LOCATION:The Theatre\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://themowlem.com/wp-content/uploads/2025/03/THEATRE-POSTER-VENUE.jpeg ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250922T193000 DTEND;TZID=Europe/London:20250924T193000 DTSTAMP:20260613T203105 CREATED:20250731T090705Z LAST-MODIFIED:20250909T090710Z UID:10000629-1758569400-1758742200@themowlem.com SUMMARY:The Last Journey (PG) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/the-last-journey-pg/ LOCATION:The Theatre\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://themowlem.com/wp-content/uploads/2025/07/Last-Journet.jpeg ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250924T200000 DTEND;TZID=Europe/London:20250924T220000 DTSTAMP:20260613T203105 CREATED:20250826T144856Z LAST-MODIFIED:20250826T145324Z UID:10000653-1758744000-1758751200@themowlem.com SUMMARY:Oscar’s Ultimate Quiz DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/oscars-ultimate-quiz-8/ LOCATION:The Studio\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2025/08/Copy-of-Quiz-Poster-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250925T190000 DTEND;TZID=Europe/London:20250925T213000 DTSTAMP:20260613T203105 CREATED:20250327T113956Z LAST-MODIFIED:20250327T114123Z UID:10000548-1758826800-1758835800@themowlem.com SUMMARY:NT Live: Inter Alia (encore screening) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/nt-live-inter-alia-encore-screening/ LOCATION:The Theatre\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://themowlem.com/wp-content/uploads/2025/03/NTL-2025-Inter-Alia-Listing-Images-874x1240-Portrait.jpg ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250926T193000 DTEND;TZID=Europe/London:20250926T213000 DTSTAMP:20260613T203105 CREATED:20250818T152457Z LAST-MODIFIED:20250818T152959Z UID:10000651-1758915000-1758922200@themowlem.com SUMMARY:Swanage Carnival Presentation Evening DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/swanage-carnival-presentation-evening/ LOCATION:The Theatre\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2025/08/Presentation-Evening-Poster-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250927T143000 DTEND;TZID=Europe/London:20250927T170000 DTSTAMP:20260613T203105 CREATED:20250403T084710Z LAST-MODIFIED:20250829T112608Z UID:10000557-1758983400-1758992400@themowlem.com SUMMARY:Last Night of The Proms - Bournemouth Concert Brass DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/last-night-of-the-proms-bournemouth-concert-brass/ LOCATION:The Theatre\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://themowlem.com/wp-content/uploads/2025/04/Last-Night-of-the-Proms-Mowlem-leaflets-scaled.jpg ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250927T200000 DTEND;TZID=Europe/London:20250927T200000 DTSTAMP:20260613T203105 CREATED:20250804T094745Z LAST-MODIFIED:20250829T112815Z UID:10000640-1759003200-1759003200@themowlem.com SUMMARY:The Motley Crew - Sea Shanties and Stand-up Comedy DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/the-motley-crew-sea-shanties-and-stand-up-comedy/ LOCATION:The Studio\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2025/08/Motley-Crew.png ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250929T193000 DTEND;TZID=Europe/London:20251002T193000 DTSTAMP:20260613T203105 CREATED:20250731T091223Z LAST-MODIFIED:20250929T103943Z UID:10000630-1759174200-1759433400@themowlem.com SUMMARY:The Roses (15) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/the-roses-12a/ LOCATION:The Theatre\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://themowlem.com/wp-content/uploads/2025/07/The_Roses_2025_film_poster.jpg ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20251001T183000 DTEND;TZID=Europe/London:20251001T200000 DTSTAMP:20260613T203105 CREATED:20250926T113010Z LAST-MODIFIED:20250926T124251Z UID:10000706-1759343400-1759348800@themowlem.com SUMMARY:Artist's Talk: Jindra Jehu - Precarious Bodies DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/artists-talk-jindra-jehu-precarious-bodies/ LOCATION:The Studio\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://themowlem.com/wp-content/uploads/2025/09/Mowlem-Poster-copy-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20251002T110000 DTEND;TZID=Europe/London:20251002T110000 DTSTAMP:20260613T203105 CREATED:20250808T083927Z LAST-MODIFIED:20250808T084055Z UID:10000646-1759402800-1759402800@themowlem.com SUMMARY:Health and Wellbeing Event DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/health-and-wellbeing-event/ LOCATION:The Theatre\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2025/08/Health-Event-UPDATED.png ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20251003T160000 DTEND;TZID=Europe/London:20251005T200000 DTSTAMP:20260613T203105 CREATED:20250907T133155Z LAST-MODIFIED:20250907T134819Z UID:10000698-1759507200-1759694400@themowlem.com SUMMARY:Swanage Blues Festival DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n Swanage Record Club \n\n\n 18 June @ 6:30 PM - 9:30 PM \n \n \n\n\n \n \n \n\n \n \n \n An Evening with Max Beaumont – Presented by Swanage Literary Festival \n\n\n 19 June @ 7:00 PM - 9:00 PM \n \n \n\n\n \n \n \n\n \n \n \n Oscar’s Ultimate Quiz \n\n\n 24 June @ 8:00 PM - 10:00 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Dance Because You Can \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/swanage-blues-festival/ LOCATION:The Showbar\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://themowlem.com/wp-content/uploads/2025/09/Showbar-2025-JPG.jpg END:VEVENT END:VCALENDAR