BEGIN:VCALENDAR VERSION:2.0 PRODID:-// - ECPv6.16.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://themowlem.com X-WR-CALDESC:Events for REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/London BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20240331T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20241027T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20250330T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20251026T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20260329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20261025T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/London:20250803T190000 DTEND;TZID=Europe/London:20250814T190000 DTSTAMP:20260731T134409 CREATED:20250626T105008Z LAST-MODIFIED:20250808T114916Z UID:10000609-1754247600-1755198000@themowlem.com SUMMARY:Jurassic World Rebirth (12A) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n The Flying G’s Fireworks Disco \n\n\n 1 August @ 7:00 PM - 10:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Artsreach presents: African Drumming Workshop (5yrs+) \n\n\n 7 August @ 2:00 PM - 4:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Dance Because You Can \n\n\n 9 September @ 1:30 PM - 3:30 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Hot Club & Gypsy Swing with QHCB – Live in The Showbar \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/jurassic-world-rebirth/ LOCATION:The Theatre\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://themowlem.com/wp-content/uploads/2025/06/Jurassic_World_Rebirth_poster.jpg ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250802T190000 DTEND;TZID=Europe/London:20250802T220000 DTSTAMP:20260731T134409 CREATED:20250624T144649Z LAST-MODIFIED:20250624T150940Z UID:10000602-1754161200-1754172000@themowlem.com SUMMARY:Flying G's Fireworks Disco (FREE EVENT) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n The Flying G’s Fireworks Disco \n\n\n 1 August @ 7:00 PM - 10:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Artsreach presents: African Drumming Workshop (5yrs+) \n\n\n 7 August @ 2:00 PM - 4:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Dance Because You Can \n\n\n 9 September @ 1:30 PM - 3:30 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Hot Club & Gypsy Swing with QHCB – Live in The Showbar \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/flying-gs-fireworks-disco-3/ LOCATION:The Showbar\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2025/06/10.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250801T193000 DTEND;TZID=Europe/London:20250801T220000 DTSTAMP:20260731T134409 CREATED:20250624T154655Z LAST-MODIFIED:20250624T155355Z UID:10000607-1754076600-1754085600@themowlem.com SUMMARY:Greyhound's Leap - Live in The Showbar (FREE EVENT) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n The Flying G’s Fireworks Disco \n\n\n 1 August @ 7:00 PM - 10:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Artsreach presents: African Drumming Workshop (5yrs+) \n\n\n 7 August @ 2:00 PM - 4:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Dance Because You Can \n\n\n 9 September @ 1:30 PM - 3:30 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Hot Club & Gypsy Swing with QHCB – Live in The Showbar \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/greyhounds-leap-live-in-the-showbar-free-event/ LOCATION:The Showbar\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2025/06/9.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250731T180000 DTEND;TZID=Europe/London:20250731T213000 DTSTAMP:20260731T134409 CREATED:20250624T153934Z LAST-MODIFIED:20250624T154335Z UID:10000606-1753984800-1753997400@themowlem.com SUMMARY:Swanage Carnival Beer Pong DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n The Flying G’s Fireworks Disco \n\n\n 1 August @ 7:00 PM - 10:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Artsreach presents: African Drumming Workshop (5yrs+) \n\n\n 7 August @ 2:00 PM - 4:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Dance Because You Can \n\n\n 9 September @ 1:30 PM - 3:30 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Hot Club & Gypsy Swing with QHCB – Live in The Showbar \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/swanage-carnival-beer-pong/ LOCATION:The Showbar\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2025/06/8.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250731T103000 DTEND;TZID=Europe/London:20250731T113000 DTSTAMP:20260731T134409 CREATED:20250722T130232Z LAST-MODIFIED:20250722T130546Z UID:10000623-1753957800-1753961400@themowlem.com SUMMARY:Children's Workshop: Flag Making (ages 3-11) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n The Flying G’s Fireworks Disco \n\n\n 1 August @ 7:00 PM - 10:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Artsreach presents: African Drumming Workshop (5yrs+) \n\n\n 7 August @ 2:00 PM - 4:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Dance Because You Can \n\n\n 9 September @ 1:30 PM - 3:30 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Hot Club & Gypsy Swing with QHCB – Live in The Showbar \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/childrens-workshop-flag-making-ages-3-11/ LOCATION:The Studio\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://themowlem.com/wp-content/uploads/2025/07/1.-Social-media-website-and-ticket-source-for-Carnival-Flag-making.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250730T190000 DTEND;TZID=Europe/London:20250730T220000 DTSTAMP:20260731T134409 CREATED:20250624T144234Z LAST-MODIFIED:20250624T151004Z UID:10000601-1753902000-1753912800@themowlem.com SUMMARY:Flying G's Fireworks Disco (FREE EVENT) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n The Flying G’s Fireworks Disco \n\n\n 1 August @ 7:00 PM - 10:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Artsreach presents: African Drumming Workshop (5yrs+) \n\n\n 7 August @ 2:00 PM - 4:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Dance Because You Can \n\n\n 9 September @ 1:30 PM - 3:30 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Hot Club & Gypsy Swing with QHCB – Live in The Showbar \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/flying-gs-fireworks-disco-2/ LOCATION:The Showbar\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2025/06/Carnival-Page-.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250729T200000 DTEND;TZID=Europe/London:20250729T230000 DTSTAMP:20260731T134409 CREATED:20250624T153354Z LAST-MODIFIED:20250624T153730Z UID:10000605-1753819200-1753830000@themowlem.com SUMMARY:Oscar's Carnival Quiz DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n The Flying G’s Fireworks Disco \n\n\n 1 August @ 7:00 PM - 10:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Artsreach presents: African Drumming Workshop (5yrs+) \n\n\n 7 August @ 2:00 PM - 4:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Dance Because You Can \n\n\n 9 September @ 1:30 PM - 3:30 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Hot Club & Gypsy Swing with QHCB – Live in The Showbar \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/oscars-carnival-quiz/ LOCATION:The Showbar\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2025/06/7.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250728T200000 DTEND;TZID=Europe/London:20250728T223000 DTSTAMP:20260731T134409 CREATED:20250624T152855Z LAST-MODIFIED:20250624T153253Z UID:10000604-1753732800-1753741800@themowlem.com SUMMARY:Sundrunk - Live in The Showbar (FREE EVENT) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n The Flying G’s Fireworks Disco \n\n\n 1 August @ 7:00 PM - 10:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Artsreach presents: African Drumming Workshop (5yrs+) \n\n\n 7 August @ 2:00 PM - 4:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Dance Because You Can \n\n\n 9 September @ 1:30 PM - 3:30 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Hot Club & Gypsy Swing with QHCB – Live in The Showbar \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/sundrunk-live-in-the-showbar-free-event-2/ LOCATION:The Showbar\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2025/06/6.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250727T193000 DTEND;TZID=Europe/London:20250727T220000 DTSTAMP:20260731T134410 CREATED:20250624T151032Z LAST-MODIFIED:20250624T152356Z UID:10000603-1753644600-1753653600@themowlem.com SUMMARY:Jazzknots - Live in The Showbar (FREE EVENT) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n The Flying G’s Fireworks Disco \n\n\n 1 August @ 7:00 PM - 10:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Artsreach presents: African Drumming Workshop (5yrs+) \n\n\n 7 August @ 2:00 PM - 4:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Dance Because You Can \n\n\n 9 September @ 1:30 PM - 3:30 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Hot Club & Gypsy Swing with QHCB – Live in The Showbar \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/jazzknots-live-in-the-showbar-free-event/ LOCATION:The Showbar\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2025/06/5.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250726T190000 DTEND;TZID=Europe/London:20250726T220000 DTSTAMP:20260731T134410 CREATED:20250624T144116Z LAST-MODIFIED:20250624T151019Z UID:10000600-1753556400-1753567200@themowlem.com SUMMARY:Flying G's Fireworks Disco (FREE EVENT) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n The Flying G’s Fireworks Disco \n\n\n 1 August @ 7:00 PM - 10:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Artsreach presents: African Drumming Workshop (5yrs+) \n\n\n 7 August @ 2:00 PM - 4:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Dance Because You Can \n\n\n 9 September @ 1:30 PM - 3:30 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Hot Club & Gypsy Swing with QHCB – Live in The Showbar \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/flying-gs-fireworks-disco/ LOCATION:The Showbar\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2025/06/4.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250726T113000 DTEND;TZID=Europe/London:20250807T113000 DTSTAMP:20260731T134410 CREATED:20250526T113944Z LAST-MODIFIED:20250804T084425Z UID:10000584-1753529400-1754566200@themowlem.com SUMMARY:Lilo & Stitch (U) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n The Flying G’s Fireworks Disco \n\n\n 1 August @ 7:00 PM - 10:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Artsreach presents: African Drumming Workshop (5yrs+) \n\n\n 7 August @ 2:00 PM - 4:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Dance Because You Can \n\n\n 9 September @ 1:30 PM - 3:30 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Hot Club & Gypsy Swing with QHCB – Live in The Showbar \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/lilo-stitch-rating-tbc/ LOCATION:The Theatre\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://themowlem.com/wp-content/uploads/2025/05/Lilo__Stitch_2025_Theatrical_Poster.jpg ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250725T193000 DTEND;TZID=Europe/London:20250725T220000 DTSTAMP:20260731T134410 CREATED:20250207T110059Z LAST-MODIFIED:20250207T114256Z UID:10000476-1753471800-1753480800@themowlem.com SUMMARY:Summer of Music 25 - Pop Up Bowie DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n The Flying G’s Fireworks Disco \n\n\n 1 August @ 7:00 PM - 10:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Artsreach presents: African Drumming Workshop (5yrs+) \n\n\n 7 August @ 2:00 PM - 4:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Dance Because You Can \n\n\n 9 September @ 1:30 PM - 3:30 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Hot Club & Gypsy Swing with QHCB – Live in The Showbar \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/summer-of-music-25-pop-up-bowie/ LOCATION:The Theatre\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://themowlem.com/wp-content/uploads/2025/02/Paul-Bowie-promo.jpeg ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250719T203000 DTEND;TZID=Europe/London:20250719T223000 DTSTAMP:20260731T134410 CREATED:20250618T155509Z LAST-MODIFIED:20250618T160013Z UID:10000596-1752957000-1752964200@themowlem.com SUMMARY:Savage Underdogs - Live in The Showbar (FREE EVENT) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n The Flying G’s Fireworks Disco \n\n\n 1 August @ 7:00 PM - 10:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Artsreach presents: African Drumming Workshop (5yrs+) \n\n\n 7 August @ 2:00 PM - 4:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Dance Because You Can \n\n\n 9 September @ 1:30 PM - 3:30 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Hot Club & Gypsy Swing with QHCB – Live in The Showbar \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/savage-underdogs-live-in-the-showbar-free-event/ LOCATION:The Showbar\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2025/06/Live-in-The-Showbar.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250718T190000 DTEND;TZID=Europe/London:20250724T190000 DTSTAMP:20260731T134410 CREATED:20250526T113526Z LAST-MODIFIED:20250719T090512Z UID:10000583-1752865200-1753383600@themowlem.com SUMMARY:Thunderbolts (12A) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n The Flying G’s Fireworks Disco \n\n\n 1 August @ 7:00 PM - 10:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Artsreach presents: African Drumming Workshop (5yrs+) \n\n\n 7 August @ 2:00 PM - 4:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Dance Because You Can \n\n\n 9 September @ 1:30 PM - 3:30 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Hot Club & Gypsy Swing with QHCB – Live in The Showbar \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/thunderbolts-12a/ LOCATION:The Theatre\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://themowlem.com/wp-content/uploads/2025/05/Thunderbolts_poster.jpg ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250717T180000 DTEND;TZID=Europe/London:20250717T180000 DTSTAMP:20260731T134410 CREATED:20250603T104155Z LAST-MODIFIED:20250603T104340Z UID:10000590-1752775200-1752775200@themowlem.com SUMMARY:The Wizard of Oz DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n The Flying G’s Fireworks Disco \n\n\n 1 August @ 7:00 PM - 10:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Artsreach presents: African Drumming Workshop (5yrs+) \n\n\n 7 August @ 2:00 PM - 4:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Dance Because You Can \n\n\n 9 September @ 1:30 PM - 3:30 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Hot Club & Gypsy Swing with QHCB – Live in The Showbar \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/the-wizard-of-oz/ LOCATION:The Theatre\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/webp:https://themowlem.com/wp-content/uploads/2025/06/the-wizard-of-oz-1.webp ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250716T193000 DTEND;TZID=Europe/London:20250716T213000 DTSTAMP:20260731T134410 CREATED:20250306T150547Z LAST-MODIFIED:20250610T145144Z UID:10000524-1752694200-1752701400@themowlem.com SUMMARY:The Mowlem Comedy Club (14+) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n The Flying G’s Fireworks Disco \n\n\n 1 August @ 7:00 PM - 10:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Artsreach presents: African Drumming Workshop (5yrs+) \n\n\n 7 August @ 2:00 PM - 4:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Dance Because You Can \n\n\n 9 September @ 1:30 PM - 3:30 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Hot Club & Gypsy Swing with QHCB – Live in The Showbar \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/the-mowlem-comedy-club-14-4/ LOCATION:The Studio\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2025/03/Copy-of-COMEDY-CLUB-QUAD-PORTRAIT.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250711 DTEND;VALUE=DATE:20250714 DTSTAMP:20260731T134410 CREATED:20250618T153244Z LAST-MODIFIED:20250618T154231Z UID:10000595-1752192000-1752451199@themowlem.com SUMMARY:Swanage Jazz Festival DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n The Flying G’s Fireworks Disco \n\n\n 1 August @ 7:00 PM - 10:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Artsreach presents: African Drumming Workshop (5yrs+) \n\n\n 7 August @ 2:00 PM - 4:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Dance Because You Can \n\n\n 9 September @ 1:30 PM - 3:30 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Hot Club & Gypsy Swing with QHCB – Live in The Showbar \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/swanage-jazz-festival/ LOCATION:The Theatre\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://themowlem.com/wp-content/uploads/2025/06/swanage-jazz.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250710T183000 DTEND;TZID=Europe/London:20250710T213000 DTSTAMP:20260731T134410 CREATED:20250623T172020Z LAST-MODIFIED:20250623T172443Z UID:10000599-1752172200-1752183000@themowlem.com SUMMARY:Swanage Record Club DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n The Flying G’s Fireworks Disco \n\n\n 1 August @ 7:00 PM - 10:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Artsreach presents: African Drumming Workshop (5yrs+) \n\n\n 7 August @ 2:00 PM - 4:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Dance Because You Can \n\n\n 9 September @ 1:30 PM - 3:30 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Hot Club & Gypsy Swing with QHCB – Live in The Showbar \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/swanage-record-club-4/ LOCATION:The Showbar\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://themowlem.com/wp-content/uploads/2025/06/2025-07-A3-flyer-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250704T190000 DTEND;TZID=Europe/London:20250716T190000 DTSTAMP:20260731T134410 CREATED:20250509T104647Z LAST-MODIFIED:20250528T074435Z UID:10000577-1751655600-1752692400@themowlem.com SUMMARY:Mission: Impossible - The Final Reckoning (12A) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n The Flying G’s Fireworks Disco \n\n\n 1 August @ 7:00 PM - 10:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Artsreach presents: African Drumming Workshop (5yrs+) \n\n\n 7 August @ 2:00 PM - 4:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Dance Because You Can \n\n\n 9 September @ 1:30 PM - 3:30 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Hot Club & Gypsy Swing with QHCB – Live in The Showbar \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/mission-impossible-the-final-reckoning-12/ LOCATION:The Theatre\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://themowlem.com/wp-content/uploads/2025/05/Mission_Impossible_–_The_Final_Reckoning_Poster.jpg ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250703T190000 DTEND;TZID=Europe/London:20250703T190000 DTSTAMP:20260731T134410 CREATED:20250515T105543Z LAST-MODIFIED:20250515T105657Z UID:10000579-1751569200-1751569200@themowlem.com SUMMARY:NT Live: A Streetcar Named Desire DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n The Flying G’s Fireworks Disco \n\n\n 1 August @ 7:00 PM - 10:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Artsreach presents: African Drumming Workshop (5yrs+) \n\n\n 7 August @ 2:00 PM - 4:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Dance Because You Can \n\n\n 9 September @ 1:30 PM - 3:30 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Hot Club & Gypsy Swing with QHCB – Live in The Showbar \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/nt-live-a-streetcar-named-desire-2/ LOCATION:The Theatre\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://themowlem.com/wp-content/uploads/2025/03/NTL-2025-A-Streetcar-Named-Desire-Cinema-Listings-Portrait.jpg ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250630T143000 DTEND;TZID=Europe/London:20250630T143000 DTSTAMP:20260731T134410 CREATED:20250501T092802Z LAST-MODIFIED:20250528T074859Z UID:10000576-1751293800-1751293800@themowlem.com SUMMARY:Black Bag (15) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n The Flying G’s Fireworks Disco \n\n\n 1 August @ 7:00 PM - 10:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Artsreach presents: African Drumming Workshop (5yrs+) \n\n\n 7 August @ 2:00 PM - 4:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Dance Because You Can \n\n\n 9 September @ 1:30 PM - 3:30 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Hot Club & Gypsy Swing with QHCB – Live in The Showbar \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/black-bag-15-2/ LOCATION:The Theatre\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://themowlem.com/wp-content/uploads/2025/05/Black_Bag_film_poster.jpg ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250628T193000 DTEND;TZID=Europe/London:20250702T193000 DTSTAMP:20260731T134410 CREATED:20250501T092414Z LAST-MODIFIED:20250501T092601Z UID:10000575-1751139000-1751484600@themowlem.com SUMMARY:Black Bag (15) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n The Flying G’s Fireworks Disco \n\n\n 1 August @ 7:00 PM - 10:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Artsreach presents: African Drumming Workshop (5yrs+) \n\n\n 7 August @ 2:00 PM - 4:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Dance Because You Can \n\n\n 9 September @ 1:30 PM - 3:30 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Hot Club & Gypsy Swing with QHCB – Live in The Showbar \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/black-bag-15/ LOCATION:The Theatre\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://themowlem.com/wp-content/uploads/2025/05/Black_Bag_film_poster.jpg ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250627T193000 DTEND;TZID=Europe/London:20250627T213000 DTSTAMP:20260731T134410 CREATED:20241128T115553Z LAST-MODIFIED:20250625T135211Z UID:10000070-1751052600-1751059800@themowlem.com SUMMARY:Swing ‘n’ Sinatra DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n The Flying G’s Fireworks Disco \n\n\n 1 August @ 7:00 PM - 10:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Artsreach presents: African Drumming Workshop (5yrs+) \n\n\n 7 August @ 2:00 PM - 4:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Dance Because You Can \n\n\n 9 September @ 1:30 PM - 3:30 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Hot Club & Gypsy Swing with QHCB – Live in The Showbar \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/swing-n-sinatra/ LOCATION:The Theatre\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2024/11/5-1.png ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250625T200000 DTEND;TZID=Europe/London:20250625T220000 DTSTAMP:20260731T134410 CREATED:20250611T121839Z LAST-MODIFIED:20250611T122153Z UID:10000593-1750881600-1750888800@themowlem.com SUMMARY:Oscar’s Ultimate Quiz! DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n The Flying G’s Fireworks Disco \n\n\n 1 August @ 7:00 PM - 10:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Artsreach presents: African Drumming Workshop (5yrs+) \n\n\n 7 August @ 2:00 PM - 4:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Dance Because You Can \n\n\n 9 September @ 1:30 PM - 3:30 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Hot Club & Gypsy Swing with QHCB – Live in The Showbar \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/oscars-ultimate-quiz-6/ LOCATION:The Showbar\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2025/06/Quiz-Poster-4.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250621T193000 DTEND;TZID=Europe/London:20250626T193000 DTSTAMP:20260731T134410 CREATED:20250407T093638Z LAST-MODIFIED:20250528T075428Z UID:10000558-1750534200-1750966200@themowlem.com SUMMARY:The Salt Path (12A) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n The Flying G’s Fireworks Disco \n\n\n 1 August @ 7:00 PM - 10:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Artsreach presents: African Drumming Workshop (5yrs+) \n\n\n 7 August @ 2:00 PM - 4:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Dance Because You Can \n\n\n 9 September @ 1:30 PM - 3:30 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Hot Club & Gypsy Swing with QHCB – Live in The Showbar \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/the-salt-path-12a/ LOCATION:The Theatre\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://themowlem.com/wp-content/uploads/2025/04/The_Salt_Path_poster.jpg ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250620T193000 DTEND;TZID=Europe/London:20250620T220000 DTSTAMP:20260731T134410 CREATED:20241128T114507Z LAST-MODIFIED:20250401T122049Z UID:10000069-1750447800-1750456800@themowlem.com SUMMARY:Richard Digance DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n The Flying G’s Fireworks Disco \n\n\n 1 August @ 7:00 PM - 10:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Artsreach presents: African Drumming Workshop (5yrs+) \n\n\n 7 August @ 2:00 PM - 4:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Dance Because You Can \n\n\n 9 September @ 1:30 PM - 3:30 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Hot Club & Gypsy Swing with QHCB – Live in The Showbar \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/richard-digance/ LOCATION:The Theatre\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2024/11/4-2.png ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250619T190000 DTEND;TZID=Europe/London:20250619T190000 DTSTAMP:20260731T134410 CREATED:20250102T160045Z LAST-MODIFIED:20250515T090813Z UID:10000082-1750359600-1750359600@themowlem.com SUMMARY:NT Live - Dr. Strangelove (encore screening) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n The Flying G’s Fireworks Disco \n\n\n 1 August @ 7:00 PM - 10:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Artsreach presents: African Drumming Workshop (5yrs+) \n\n\n 7 August @ 2:00 PM - 4:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Dance Because You Can \n\n\n 9 September @ 1:30 PM - 3:30 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Hot Club & Gypsy Swing with QHCB – Live in The Showbar \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/nt-live-dr-strangelove-encore-screening/ LOCATION:The Theatre\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://themowlem.com/wp-content/uploads/2024/12/NTL-2025-Dr.-Strangelove-Listing-Image-874x1240px-Portrait.jpg ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250619T180000 DTEND;TZID=Europe/London:20250619T213000 DTSTAMP:20260731T134410 CREATED:20250516T104650Z LAST-MODIFIED:20250516T105517Z UID:10000580-1750356000-1750368600@themowlem.com SUMMARY:Swanage Record Club - FREE EVENT DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n The Flying G’s Fireworks Disco \n\n\n 1 August @ 7:00 PM - 10:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Artsreach presents: African Drumming Workshop (5yrs+) \n\n\n 7 August @ 2:00 PM - 4:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Dance Because You Can \n\n\n 9 September @ 1:30 PM - 3:30 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Hot Club & Gypsy Swing with QHCB – Live in The Showbar \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/swanage-record-club-free-event-2/ LOCATION:The Showbar\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://themowlem.com/wp-content/uploads/2025/05/2025-06-A3-flyer-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250618T193000 DTEND;TZID=Europe/London:20250618T213000 DTSTAMP:20260731T134410 CREATED:20250306T141930Z LAST-MODIFIED:20250610T135603Z UID:10000523-1750275000-1750282200@themowlem.com SUMMARY:The Mowlem Comedy Club (14+) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n The Flying G’s Fireworks Disco \n\n\n 1 August @ 7:00 PM - 10:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Artsreach presents: African Drumming Workshop (5yrs+) \n\n\n 7 August @ 2:00 PM - 4:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Dance Because You Can \n\n\n 9 September @ 1:30 PM - 3:30 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Hot Club & Gypsy Swing with QHCB – Live in The Showbar \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/the-mowlem-comedy-club-14-3/ LOCATION:The Studio\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/png:https://themowlem.com/wp-content/uploads/2025/03/Copy-of-COMEDY-CLUB-QUAD-PORTRAIT.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250616T193000 DTEND;TZID=Europe/London:20250618T193000 DTSTAMP:20260731T134410 CREATED:20250501T090535Z LAST-MODIFIED:20250528T075318Z UID:10000574-1750102200-1750275000@themowlem.com SUMMARY:One to One: John & Yoko (15) DESCRIPTION:A Healthy Spine for Life \n \n \n \n An Introductory Talk with Loulou James MCSPWed. 27h May\, 7 – 8.30pm – £10 cash Many of us have been given the same advice for a healthy back: strengthen your core\, improve your posture\, stretch more. Sometimes it helps\, often it doesn’t. But rarely does it explain why some people who spend their whole lives bending\, lifting and carrying never develop back pain at all. This talk offers a different premise. Drawing on her professional experience\, personal healing journey\, and the development of theButtafly Technique\, Loulou James shares a holistic approach to natural back care and practical steps to build a healthy spine for confidence\, ease and vitality. In this talk\, we’ll explore: Why back pain continues to rise despite decades of research and different treatmentsHow the body’s innate intelligence relates to posture and spine healthWhat the Buttafly Technique is\, how it was discovered\, and what people consistently experienceAbout Loulou JamesLoulou is a retired physiotherapist with over 40 years of clinical and teaching experience\, a yoga teacher\, and a Lifestyle Prescriptions® Health Coach. She is the founder of the Buttafly — a patented yoga block and back care aid — and the Buttafly Technique\, developed through her own recovery from a fractured sacrum and refined over 11 years of clinical observation. A screening questionnaire will be available at the event for those interested in joining Loulou on a 6-week programme\, A Healthy Spine for Life. This course includes a free copy of her eBook:The Buttafly Technique: How to Relieve Back Pain Naturally and Build Lasting Spine Health To contact Loulou\, please email hello@thebuttafly.com or visit thebuttafly.com “The Buttafly Technique is probably the best system I’ve used for low back relief\, and I’ve tried them all.”— Paul James Donnelly\, CEO & Founder\, Winback Medical UK \n \n \n \n \n \n 27 May\n\n \n\n @ \n\n\n7:00 PM\n\n \n\n\n\n \n - \n\n8:30 PM\n\n\n\n \n \n \n \n \n \n « All Events\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Categories: \n Community \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Related Events\n\n\n \n\n \n \n \n\n \n \n \n The Flying G’s Fireworks Disco \n\n\n 1 August @ 7:00 PM - 10:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Artsreach presents: African Drumming Workshop (5yrs+) \n\n\n 7 August @ 2:00 PM - 4:30 PM \n \n \n\n\n \n \n \n\n \n \n \n Dance Because You Can \n\n\n 9 September @ 1:30 PM - 3:30 PM \n \n \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n The Studio \n \n \n \n\nThe Mowlem\n \n \n Swanage\,\n\n England\n\n BH19 2AD\n\n United Kingdom\n\n\n\n\n + Google Map \n\n\n \n \n 01929 422239 \n \n\n\n \n View Venue Website \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Hot Club & Gypsy Swing with QHCB – Live in The Showbar \n\n\n \n \n Oscar’s Ultimate Quiz URL:https://themowlem.com/event/one-to-one-john-yoko-15-2/ LOCATION:The Theatre\, The Mowlem\, Swanage\, England\, BH19 2AD\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://themowlem.com/wp-content/uploads/2025/05/One_to_One_poster.jpeg ORGANIZER;CN="The Mowlem":MAILTO:boxoffice@themowlem.com END:VEVENT END:VCALENDAR